Carmichael ~ CPRD

All-level (beginner, intermediate, advanced) public hula hoop classes 

*Last Friday schedule class!*

  • Friday, March 3, 2017 7-8:15pm @ CRPD, Sierra Room 1; $20 cash or checks to CRPD to drop in 

*New Class Schedule!* partners with Carmichael Park & Recreation Department to bring you:

HoopDance Happiness; all-level hula hooping workout dance class

6-7 pm; 1st, 3rd & 5th Wednesdays* 

  • @ La Sierra Community Center 5325 Engle Road, Carmichael, CA 95608; Sierra Room 1 (see map of facility below)
  • $15 for non-residents, $13 for CRPD residents; cash or checks to CRPD to drop in
  • no experience necessary; hoops are provided for use
  • email for any questions!

Upcoming Class Dates

  • (2 classes) March 1, 29 (no class March 15)
  • (2 classes) April 5, 19
  • (3 classes) May 3, 17, 31
  • (2 classes) June 7, 21
  • (2 classes) July 5, 19
  • (3 classes) August 2, 16, 30

Led by licensed & certified HoopGirl  instructor, Allison “Allisone” Miller,  + Theresa Miller, certified Hoopnotica instructor, of

Class Format:

  • traditional structured class format of hoop drills & skills, working up a sweat while you smile!
  • explore hoop skills & flow individually and with other students in a social, supportive, friendly environment.
  • All skill levels and ages are welcome; we will assist you in finding the proper levels to challenge your current skill level and help you build your skills and find your flow
  • Held indoors, year round, rain or shine; with AC & heating, bathrooms & water fountains

Minimum enrollment : 1

Maximum enrollment : 15 (to ensure everyone has enough space in Sierra rooms)

Allison and Theresa playing around before class inside the CRPD Sierra 1 classroom 🙂 ❤

All hoops are provided for use during the classes

 How to find us : this class is held in air-conditioned / heated  “Sierra room 1” – located on the far left side of the building when entering from Engle Road, look for the yellow car, and go down the hall (nearest the skate park & baseball fields), door is halfway down the hall on your left.

GPS: 5325 Engle Road, Carmichael, CA 95608 

for more info about the difference in resident/non-resident fees for CRPD classes, please see the CRPD website here under “Resident Discount Fee” :

Carmichael Hoop Class Directions Visual

scroll down to see Carmichael, CA group class information for hula hooping for fitness, dance and well-being in the greater Sacramento & Northern California Area
ME Hoop Camp 2009

Allisone @ Hoop Camp Retreat #2, September 2009

Gypsea hoop river 2009

 Follow us on Facebook to stay up to date on our upcoming class offerings and commUNITY jam sessions + festivals!

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