Carmichael ~ CPRD

All-level (beginner, intermediate, advanced) public hula hoop classes 😍 partners with Carmichael Park & Recreation Department to bring you:

HoopDance Happiness; all-level hula hooping workout dance class

6-7 pm; Select Mondays – see dates below

  • @ La Sierra Community Center 5325 Engle Road, Carmichael, CA 95608; Sierra Room 1 (see map below)
  • $15 for non-residents, $13 for CRPD residents; cash or checks ONLY to CRPD to drop in
  • no experience necessary; all hoops are provided for use
  • email for any questions!

Upcoming Class Dates:

2017 class dates:

  • September 18
  • October 2, October 16
  • November  6, November 20
  • December 18

2018 class dates:

  • February 5,
  • March 5, March 19

Led by licensed & certified HoopGirl  instructor since 2007, Allison “Allisone” Worrell,  + Theresa Miller, certified Hoopnotica instructor since 2012, of

HoopDance Happiness All – Level All – Ages Class Format:

  • traditional structured class format of hoop drills & skills, working up a sweat while you smile!
  • explore hoop skills & flow individually and with other students in a social, supportive, friendly environment.
  • All skill levels and ages are welcome; we will assist you in finding the proper levels to challenge your current skill level and help you build your skills and find your flow
  • Held indoors, year round, rain or shine; with AC & heating, bathrooms & water fountains

Minimum enrollment : 1; Maximum enrollment : 15 (to ensure everyone has enough space in Sierra room); first come, first serve

Carmichael Hoop Class Directions Visual

Allison and Theresa playing around before class inside the CRPD Sierra 1 classroom 🙂 ❤

All hoops are provided for use during the classes, and are available for sale before and after class. 

 How to find us : this class is held in air-conditioned / heated  “Sierra room 1” – located on the far left side of the building when entering from Engle Road, go to the left side of the building, and go down the hall (nearest the skate park & baseball fields), door to the classroom is halfway down the hall on your left.

GPS: 5325 Engle Road, Carmichael, CA 95608 – park on the left side of the parking lot

for more info about the difference in resident/non-resident fees for CRPD classes, please see the CRPD website here under “Resident Discount Fee” :


scroll down to see Carmichael, CA group class information for hula hooping for fitness, dance and well-being in the greater Sacramento & Northern California Area
ME Hoop Camp 2009

above – Allisone @ Hoop Camp Retreat #2, September 2009

Gypsea hoop river 2009

 Follow us on Facebook to stay up to date on our upcoming class offerings and commUNITY jam sessions + festivals!

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