Welcome to

 SacramentoHoopDance.com ~ spinning up smiles since 2007

(formerly BloomHoops.com)

♥ (((O))) ♥


We love hooping, hoopdance, hula hoops, movement, play, laughter, creating & fostering community and having fun!

We believe that ANY BODY can hoop with the proper equipment & a positive attitude. Let us show you how to get a great workout with a smile on your face! 🙂


Check out our public group classes to learn how to hoop or polish & expand your existing skills. Or, choose to get one on one attention from licensed, certified and insured instructor, Allison “Allisone” Worrell or book a specialty class with friends and family for a private group lesson. Allison has been dancing since 1993, hooping since 2007, and serves the Sacramento area and beyond in Northern California.

Want to add some flair and fun to your next event? Allison is available for parties and more – walkabout performances at a larger venue, on-stage performances with dazzling LED hoops, hoopdance instruction for guests, & micro hoops for party favors, are just a few of the ways we’ve made special events just a little more special for clients for over 12 years. Contact us for a custom quote now.

We love to get in touch with our community of hoopers and flow artists – we occasionally host free community spin jams (*during the Spring / Summer, outdoor location) to offer hoopdance to EVERYONE – no commitment or fees required – just drop by during one of our scheduled jams to pick up a hoop and get moving! If you don’t know the basics, we’ll be happy to show you.

Check out our F.A.Q. Page for answers to common questionsAnd if you still have more questions or want to reserve a spot for yourself in any class or book private lessons, parities or purchase hoops, please feel free to contact Allison anytime 🙂

Check out our Experience page to see more videos and read articles about us from over the years, or click over to the Testimonials page to hear what our clients have to say about SacramentoHoopDance and Allison’s hooping ❤



SacramentoHoopDance.com by Allison “Allisone” Miller/Worrell is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.


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